First Solo Weight Traning Session.

Today was my first solo workout in years. I was nervous going into it, but after my warm up and my first set, I suddenly realized that I can push myself to the limit without help. Of course, it would have been very nice to have someone next to me giving me a little boost here and there, but I think that it went rather well.
I will have to slightly modify my routine and incorporate more cardio based exercises in addition to weight lifting. I was just slightly bored today because of the lack of burpees (which I did a few of as part of my warm up).  
I can’t wait until tomorrow. The weather has finally made up its mind and if all goes well, I am going out to do some speed work. Here’s to shaving minutes off of my next race!

Posted on March 12, 2013, in First weight training session, motivation, stay on track, toning, Weight. Bookmark the permalink. Leave a comment.

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