HIIT Track Workout.

Had a great stadium workout this afternoon! It was hard, it was sweaty, I wanted to crawl into a tiny ball and cry, but I finished it. I all but crawled through my cool down, but I got through it and there is nothing like the feeling of satisfaction at the end of a brutal run.  I have this gem posted on my Workout page. It is the It is the High Intensity Interval Track Workout. Enjoy.
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Posted on March 17, 2013, in adventure, run, stadium, track. Bookmark the permalink. Leave a comment.

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