HIIT Track Workout.

Had a great stadium workout this afternoon! It was hard, it was sweaty, I wanted to crawl into a tiny ball and cry, but I finished it. I all but crawled through my cool down, but I got through it and there is nothing like the feeling of satisfaction at the end of a brutal run.  I have this gem posted on my Workout page. It is the It is the High Intensity Interval Track Workout. Enjoy.

Posted on March 17, 2013, in adventure, run, stadium, track. Bookmark the permalink. Leave a comment.

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