Yard Work

To those who believe that gardening is not a form of exercise I challange you to do the following:

Carry 12 large bags of garden soil up and down the hill,  5 bags of cow manure, 6 bags of rocks. After you are done with that, squat and pick up one bag at a time depositing it into a planter. Then, go dig a trench for a retaining wall. After that, do some planting yoga to stretch all of the muscles you just used.

I hurt. That is all. Even my fingers are too tired to type. But in a few weeks I will be making salads with organic, home grown vegetables. don’t worry, I’ll share if you ask nicely.

Posted on April 7, 2013, in awesome, cardio, clean eating, do something that makes you sweat, eating clean, exercise, food for the athlete, gardening. Bookmark the permalink. Leave a comment.

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