Upper Body Workout: I want to hug you but it hurts.


Recently I found out that I really love kettlebells and ropes. I did this workout a few days ago and I have to tell you, I had a hard time giving hugs to my friends afterwards. It was a lot of fun, it kept my heart rate up, and I felt incredibly satisfied afterwards.  Of course, since I found this to be incredibly fun, I decided to share it with you. Let me know what you think about it!

Posted on August 10, 2013, in workout routine and tagged , , , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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