Upper Body Workout: I want to hug you but it hurts.
Recently I found out that I really love kettlebells and ropes. I did this workout a few days ago and I have to tell you, I had a hard time giving hugs to my friends afterwards. It was a lot of fun, it kept my heart rate up, and I felt incredibly satisfied afterwards. Of course, since I found this to be incredibly fun, I decided to share it with you. Let me know what you think about it!
Posted on August 10, 2013, in workout routine and tagged battling ropes, bootcamp workout, cardio, chest workout, dumbbell workouts, fun, heart rate, kettlebell workouts, lifting weights, shoulder workout, traps, upper body workout, workouts. Bookmark the permalink. Leave a comment.