Fierce Workout: Spring to Action

The weather has been getting cooler and I have been spending more and more time outside. If you are tired of the stuffy gym and are ready to enjoy this beautiful fall weather before the rains drive us back inside, here’s a short and sweet, calorie burning, cardio exhilarating treat that can be done anywhere!

Spring-to-Action

Remember, do what you can, take breaks when needed, and make sure that you are well hydrated before, during, and after exercise.

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Posted on September 11, 2013, in awesome, beautiful, build muscle, calories, calories burned, cardio, fitness, get active, get off the couch, get toned, gym, hard workout, hard workouts, workout, workout routine and tagged , , , , , , . Bookmark the permalink. Leave a comment.

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