Fierce Workout: Spring to Action
The weather has been getting cooler and I have been spending more and more time outside. If you are tired of the stuffy gym and are ready to enjoy this beautiful fall weather before the rains drive us back inside, here’s a short and sweet, calorie burning, cardio exhilarating treat that can be done anywhere!
Remember, do what you can, take breaks when needed, and make sure that you are well hydrated before, during, and after exercise.
Posted on September 11, 2013, in awesome, beautiful, build muscle, calories, calories burned, cardio, fitness, get active, get off the couch, get toned, gym, hard workout, hard workouts, workout, workout routine and tagged bootcamp style workout, burn calories quick, cardio conditioning, cardo endurance, get fit, get toned, running. Bookmark the permalink. Leave a comment.